Women do not ask for, cause, invite, or deserve to be assaulted. Women and men sometimes exercise poor judgment about their safety, but that does not make them responsible for any attack. Attackers are responsible for their attacks and their use of violence to overpower, abuse and control another human being. Self defense instill confidence in you that if someone is not respecting your boundaries, you have the ability to stop and teach them a lesson.

Self defense is a life skill which every woman should acquire to make their own and others lives safer on a daily basis or whenever the situation demands. Women often become victims because of their physical ability. Self defense techniques enable them to take control of situations which may end up in being a victim of verbal abuse, physical attack etc.

Our self defense training programme is specially designed for women and young girls keeping in mind the physical ability and the various types of assault/crime. We teach you how to overpower a person with the use of minimal strength and tackle single/ multiple opponents in any kind of situation. Also, in providing desired mental and emotional strength and balance to tackle any such situation in person or in general.